marthyvp (marthyvp) wrote in eathealthy,

Sharing a free tool that helps to maintain your weight


I'd  like to share with you this BMR calculator. BMR  (Basal Metabolic Rate) is an estimate of how many calories your body needs to maintain its current weight. I have seen many BMR calculators, but the cool thing about this one is that it can be installed in your favourite networking site or blog for free.

You can install if from here:
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